How to Stop Over Functioning in a Relationship
Childhood trauma PTSD shows up in queer adult relationships as over functioning, giving everything, carrying everyone, yet feeling exhausted and alone.
Unlearning Straight People Rules in Queer Relationships
We spent so long fighting for the right to love who we love then inherited the most toxic parts of how straight people do it.
Codependency Recovery Checklist: Stop People-Pleasing & Start Living for Yourself
Alright, let’s talk about something real—codependency. It’s this sneaky, soul-sucking habit where we sacrifice ourselves and our happiness just to be accepted by others. Sound familiar? If you’ve been nodding along, you’re not alone. Codependency usually shows up in...
Challenging Societal Stigma Around Trauma Survivors: Breaking the Silence
Trauma is an invisible wound that many carry. Yet, society often struggles to understand or validate the experiences of trauma survivors. Despite growing awareness, harmful beliefs and stigmatizing statements persist, making it harder for survivors to heal and seek...