LGBTQ+ Therapy Services
Therapy FOR Queer High-Achievers
who are tired of holding it all in
Online LGBTQ+ Therapy in San Diego & across California
LET'S DEAL WITH YOUR SH*T
CPTSD, ADHD/AUDHD, ANXIETY, DEPRESSION, CODEPENDENCY
you're the one who everyone leans on, but who's there for you?
Childhood trauma and living in the closet for years taught you to mask and pretend everything is "fine."
Do you rehearse every conversation before it happens?
Do you pick up on the energy of a room in .5 seconds?
Do you replay what you did in the 3rd grade and still cringe at it?
Do you spiral and beat yourself for days if you said the wrong thing?
You came out of the closet just to live inside of a confined box of rules
Escaping years of trauma and coming out of the closet is supposed to feel like freedom, so why does it just feel like trading one prison for another?
Carrying unprocessed childhood trauma from an emotionally immature family or growing up in a straight religious household creates survival patterns that sabotage relationships and your mental health.
People pleasing, shrinking, playing by the rules some capitalist society made up once kept you safe, but now it's slowly killing you inside.
It’s time to heal at the root, not just manage symptoms
You might need a new coping strategy and a new level of awareness of what's driving your patterns underneath.
Life is hard, but finding the right therapist doesn’t have to be
No traditional blank slate, silent nodding, and "How does that make you feel?" therapy energy here. I will talk back, challenge you, and give you advice (because why the hell would you pay me if I wasn't going to give you professional advice?)
WHO I WORK WITH:
- People who value living life in YOUR terms
- Poly, ENM Individuals
- 1st Gen
- Queers, Creatives, Activists, Rebels, & Weirdos
- High achievers who have it all together on the outside, but inside there's a secret boxing match
NOT SURE IF YOU'RE READY TO GET STARTED? TAKE THE FREE TRAUMA BLUEPRINT QUIZ
LGBTQIA+ & Open-Minded Adults
Anxiety, Depression, Trauma
Online
Hi, I’m Brittaney (she/her)
I’m a queer, egalitarian polyamorous, bisexual, sober queen, complex survivor turned therapist. I'm anything but conservative and traditional. I'm honest, direct, and conversational, which makes my style neurodivergent-friendly. I hate social norms, but I love social justice work because I believe no one is free until we are all free.
I work with clients to deconstruct limiting beliefs set upon you from years of misogyny and patriarchal teachings. I work with clients who are navigating healing childhood trauma & complex trauma, deconstructing religion & comp-cis-het, confidence building, letting go of people pleasing & codependency & more.
Let's get your nervous system caught up with the person you are today!
Afternoon & Evening Virtual Sessions
50 minutes
Accepts Thrizer & CareCredit
Works with Individual adults & teens
FINDING THE RIGHT THERAPIST DOESN'T HAVE TO BE COMPLICATED
- Click my booking link to schedule a free 15-minute call at a time that works best for you.
- I will call to ask you questions (& you can ask me too) to see if I can support you towards your goals.
- If we vibe, we will choose a date and time to schedule our first online session.
LGBTQIA+ Therapy
Finding a therapist in the Queer community is not only possible, but it’s also helpful to share the burden of the world with someone who “gets it.”
Trauma Therapy
I work with clients to move them from survival & anxious patterns created from past trauma to empowered & confident with updated nervous system regulating techniques.
Therapeutic Coaching
If you live anywhere outside of California, we can meet online, making coaching convenient and a total game-changer for your mental health.
3-Day Therapy Intensives
The most VIP service available. Don’t wait months to find yourself again, go deeper quicker to find the relief you’re seeking in just 3 days: Dive deep into the patterns holding you back and give you tools to release old wounds, rebuild your confidence and self-worth, and give you concrete tools to handle triggers and tough situations. .