Anxiety & Depression can set in when it's quiet and your mind won’t stop then everything starts to feel overwhelming, draining your energy and making it hard to show up in your life. 

Being LGBTQ+ can make relationships feel even more confusing, especially when you’ve had to navigate identity, expectations, and connection on your own. 

Therapy Accelerator is a 3-hour/3-day focused, personalized, deep-dive experience designed to help you understand patterns behind your overthinking so you can stop losing sleep, stop replaying everything, and finally feel calm again.