Ready to handle the crap life throws at you in a whole new way?

It's time to quit allowing your brain to get in the way of reaching your goals.

I'm Brittaney Latta, LMFT, a trauma and polyamory therapist with an online practice in San Diego and across California. I will give you the most compassionate yet honest feedback you need to hear. Suppose you're looking for a therapist who will tell you the usual mindfulness therapy mumbo jumbo. In that case, you're in the wrong place. However, if you're ready to do deep work and want to make significant life changes, welcome to my therapy room!

I'm interested in working with open-minded and poly/ENM clients who see the world differently than most. It's hard living in a world where everyone has an opinion. You try to meet everyone's needs while feeling like you are spinning on a hamster wheel and you want off!

Something recent happened, or a compilation of things has piled up that has brought you here. I can bet that these issues stem from some past trauma, and I'm here to resolve the issue for you at its source. It's possible to feel better if we focus on today, but that isn't what got you to this point. How we move in the world and the decisions we make every day stem from unconscious experiences from our past.

It's my gift to make you feel comfortable, at ease, and understood rather quickly. It's my learned skill to take the information you share with me and dig deeper to help you find bigger pictures and themes in your life so you can make lasting changes that won't result in the same patterns you keep finding yourself in.

My goal is for us to make a positive connection

Most clients who come to see me have either been on the fence about starting therapy or they've struggled to connect with a therapist. As a queer, bisexual, poly person who has survived complex trauma: I find creative personalities, social rebels, self identified weirdos, other Queer folx, and neurospicy individuals tend to connect easily with my personality type.

I've worked in the mental health space since 2009 and started my journey as a therapist in 2016. I have extensive experience working with the most intense life crises and deep traumas. I'm all into feedback and communication in sessions, so we can get you practicing using your voice in the real world.

Queers, creatives, weirdos, rebels and trauma survivors all have a common thread of trying to make everyone happy at their expense. These personality types show an incredible ability to mask and bury emotions deep down.

I create a safe space where I gently hold you accountable for the goals you will make in therapy. I will take any lengthy story you give me and use it as a map to find the clues that will bring us solutions to your problems. You must be ready to talk about trauma, uncover mindsets that hold you back, and create new habits that cause you to find your voice and take charge of your self-care and your success in life. If you can commit to 3-6 months in therapy with me, we can make some beautiful changes together.

Hi, I'm Brittaney Latta, LMFT 

I'm an openly bi, poly, addict in recovery, survivor turned codependency expert, therapist & coach with an online practice in California. I create an inclusive space where you can feel comfortable exploring and growing.

I'm here to help you do the deep work to uncover your subconscious patterns, childhood trauma, and the influences of growing up in a cis-het world. If you’re ready for real change, welcome to Your Therapy Room!