I was an over-giver, I overexplained, I changed to fit what someone else wanted, I betrayed myself over and over, and I stayed way too long in unhealthy relationships. 

I know what it's like to abandon yourself because you so badly want the relationship to work. If you're struggling with relationship patterns or trauma, my story of holding on longer and blaming myself can help you see you're not alone in these experiences. 

I know what its like to grow up queer and have the world tell you that your love is wrong. I had to write "girls don't kiss girls" 100 times in 1st grade. I was raised with religion and abuse that taught me it was normal to hide who I was and play a part to make other people like me. 

I know what it's like to party hard as a way of coping with years of trauma and suppressing authenticity. Like, through drinking and drugs was the only way to feel brave enough to be slightly more like myself. 

Several mental B's finally led me to do the internal work of coming out, facing what I suppressed, and stopping the use of substances as a way to cope. 

I went from being the party girl who was easy-going to being sober, openly bisexual and polyamorous, who holds her boundaries, asks for what she wants, and brings up the hard conversations.

I've done the professional learning and personal development to find my voice, my confidence, and understand the subconscious patterns that my childhood trauma created for me. I incorporate evidence-based techniques like CBT and Psychodynamic Therapy through a trauma-informed lens to guide your healing process.  

Hi, Brittaney Latta, LMFT 

I'm an openly bi, poly, addict in recovery, survivor turned codependency expert, therapist & coach with an online practice in California. I create an inclusive space where you can feel comfortable exploring and growing.

I'm here to help you do the deep work to uncover your subconscious patterns, childhood trauma, and the influences of growing up in a cis-het world. If you’re ready for real change, welcome to Your Therapy Room!