Even if you’ve experienced panic attacks yourself, it can be difficult to tell when someone around you is having one. Your loved one may be experiencing a panic attack if: They’re flushed, sweating, or otherwise appear to be hot (for example, they might have taken off an outer layer of clothing). They’re shivering or shaking...
While both men and women suffer from drug addiction, the reality is that men tend to suffer at a rate much higher than women. The result is in this country, we are seeing an epidemic of men with drug addictions.
The journey of coming out as queer or transgender is a terrifying and empowering experience. It's our first time showing the world our most vulnerable and authentic selves. We get to take the mask off, practice communicating our feelings, and we get our first opportunity to create healthy boundaries...
Get ready to take charge and learn how to establish boundaries that honor your truth and maintain peace within your family dynamic. Get comfortable because we're going to go through some information that will leave you feeling bossed up and ready to take on your toxic family members!